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Best Tips to Choose Snacks When You Have Diabetes

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Diabetes occurs when your blood sugar level increases. It should be treated with immense care. Because sometimes untreated diabetes can leads to death also. Patients suffering from diabetes face a lot of problems when it comes to their diet. It is very difficult to set a diet with nutritional values and low sugar levels. The diet should include high protein, fiber and healthy fats in it. These components will maintain the blood sugar level. It is also important to focus on the nutritional values of the food. Here are some of the best snack ideas for sugar patients. ·          Sliced Apples with Peanut Butter ·          Handful of Almonds ·          Avocado ·          Cheese and Whole-Grain Crackers ·          Popcorn ·          No...

Will Over Stress Leads to Overweight?

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Nowadays everyone has a lot of stress it might be work pressure or some financial problems or else family issues. Irrespective of the reason behind it all are suffering from it. Stress is not at all good for your health. When stress exceeds the limits then it leads to many problems and the last thing that comes on the board is overweight . Weight loss with excess stress can be avoided only by handling the stress. Starting with the headache, irritation, overwhelmed, and loss of control, slowly stress will toll on your mental, emotional, and physical wellbeing. But weight loss will take time. The increase in stress levels will show its effect on the rise in cortisol levels. Cortisol is a stress hormone that is released by the adrenal gland this gland is also known as the fight or flee hormone. Hence the cortisol and stress levels are correlated cortisol is also a significant appetite stimulant. This is why so many people respond to stress by going for comfort food . ...

3rd World Congress on Nutrition and Obesity Prevention

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  The 3 rd World Congress on Nutrition and Obesity Prevention is going to be held in Abu Dhabi , UAE on March 26-27, 2020 with the theme Beating Obesity Leading a Healthy Lifestyle. The conference will be extremely useful and interactive platform with workshops, symposiums; special sessions with experts such as Endocrinologists, Obesity Specialists, Metabolic & Bariatric Surgeons , Nutritionists, and Cardiologists, Drugs & R & D Medical Devices Manufacturing Companies, Basic Clinical Research Scientists & Students, Healthcare professionals, Medical Colleges, Integrated Health Professionals, Business Entrepreneurs, BMI Training Institutes. For more details visit: https://obesityprevention.nutritionalconference.com/ Nutrition Meet will focus on the effects of obesity which leads to many Chronic Diseases and Cancers . Effects of Junk Food, Technology Addiction to Obesity, and Role of Nutrition in Disease Prevention, Dietary Supplements,...