3rd World Congress on Nutrition and Obesity Prevention

Weight loss is not that easy!!! It takes time to get into shape. This depends on many factors which could include strength, endurance, weight loss, body fat loss, etc. Increasing your physical activity level is likely to make you feel better before you see noticeable results. The advertisements and marketing campaigns might promise miracle weight loss but in fact, it does take a lot of time. If someone says that you can get into shape within 6weeks just run away. Even natural exercises do take time. Some people take less time to put on muscles when compare to others but in fact, everyone cannot be a Dwayne Johnson (The rock) overnight. Your goals will decide your time in weight loss It all depends on your own goals and the ways you put up to get fit. A good begging will give great results if you fail to put on good efforts you really need to work long to get into shape. There are many numbers of outdoor games that can put you motivated- 5K or 10K running races, ...

Many anti-obesity drugs were banned from the market due to their adverse effects. From ancient times,  naturopathic treatment for obesity has been explored widely since early times and gaining momentum in the present scenario. Active phytoconstituents in ancient medical plants are used to treat obesity and other chronic diseases related to it. Some medical plants were proven with the ability to cure obesity with the bioactive compounds in it. The anti-obesity effect of many plants provided and the actions on the delay of fat absorption, suppression of enzymatic activities, mediation of lipid levels and increase of lipolytic effects, attributed mainly to phenolic compounds. Medical plants with Anti-obesity property: ·          Garlic ·          Soya ·          Jack fruit ·          Kiwi ·   ...